Poses Cat Cow Downward-Facing Dog Downward-Facing Dog Wrist Assist Downward-Facing Dog Wide-Legged Downward-Facing Dog Bent Legged Downward-Facing Dog Strap Assist Cobra Table Top Low Lunge Modified Forward Fold Forward Fold Modified Mountain Halfway Lift Assisted Tricep Stretch Tricep Stretch Tricep Stretch Strap Assist Hero Hero Hero Blanket Assist Mountain
